Swap Extra Pasta For More Veggies
🥦Saves 100 calories
🍝One cup of cooked pasta contains 220 calories.
🥒Instead, serve yourself a 1/2-cup serving and toss in another 1/2 cup of non-starchy veggies, like broccoli and peppers to save about 100 calories.
🌶️You’ll also get extra fiber and micronutrients.
What is your favorite tip for saving calories?