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Try This One Thing To Start Loosing Weight

Swap Extra Pasta For More Veggies

🥦Saves 100 calories

🍝One cup of cooked pasta contains 220 calories.

🥒Instead, serve yourself a 1/2-cup serving and toss in another 1/2 cup of non-starchy veggies, like broccoli and peppers to save about 100 calories.

🌶️You’ll also get extra fiber and micronutrients.

What is your favorite tip for saving calories?

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