Romanian Deadlift

“The Best Way To Get Started Is To Quit Talking And Begin Doing.” – Walt Disney


Romanian Deadlift


What a great way to sculpt your legs and buttock with one exercise.


The proper movement can be a little challenging in the beginning, and no, you shouldn't feel any tension or discomfort in your lower back. If that happens, check your form, lower the weight and/or make sure your core engaged.


What is your favorite lower body exercise?


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