How to find the balance between what is good for us and what we like?
Because very often the food we like is maybe not the healthiest, right?
One example is the red meat. But here is a suggestion how to compromise.
The eye round cut beef is the most lean of all. But because of the low content of fat it tends to be tough. If you dry rub it with spices and especially mustard powder it will be more tender. Let it marinade this way for 24 hours in the fridge, add fresh herbs and half an inch of water in the pan and bake it at 250 F until reaches 135F internal temperature. Let it rest for 20-30 minutes and cut thin.
Our favorite is thin slice of rye bread and the beef, topped with caramelized onions.
Do you have any other suggestions how to cook it?