Banana and Oats Pancakes


50g oats

1 medium banana

30mls of water

1 tsp flaxseeds

vanilla protein(optional)


In a blender, combine the banana, oats, flaxseeds and the water.

Blend until the mixture is blended together well. Allow the batter to stand for 10-20 minutes until thickened slightly.

Heat a (preferably) non-stick frying pan over medium heat. You can use a bit of coconut or a different type of oil. Use 4 spoonful of batter for each pancake.

Fry them until golden brown on both sides.

Serve with honey, maple syrup, fresh fruits, nuts or yogurt.


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