No Bake Pumpkin Pistachio Energy Balls
In the spirit of Thanksgiving week I would like to share with you this delicious snack/desert idea from @skinnytaste. I can't wait to try...
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Kate & Ivan
- Nov 22, 2020
- 1 min
Sweet Potato Avocado Toast
I am always in search for a healthy snacks or meals that will add variety and help me stay on track. This delicious "post" from...
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Kate & Ivan
- Sep 12, 2020
- 1 min
Egg Whites Omelet
I know, meal prep is not always fun. But it pays off. Here is a suggestion: Egg whites omelets made ahead. Fresh vegetables salsa-red...
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Kate & Ivan
- Sep 12, 2020
- 1 min
Brisket anyone?
I kept it in the refrigerator for 48 hours with dry rub made from salt, pepper, mustard powder and dry onions. Than cooked it in the oven...
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Kate & Ivan
- Sep 12, 2020
- 1 min
Almond Flour Bread
My wife told me today: "It's been a while since I had something baked, but I want it to be low on calories and have no flour." No need to...
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Kate & Ivan
- Sep 12, 2020
- 1 min
Meat Balls With Tomato Sauce, Tip for Spices and Herbs.
It's annoying to search for those spices and herbs you need to pull out of a dish when it is cooked. Here is a suggestion for you. Make a...
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Kate & Ivan
- Sep 12, 2020
- 1 min
Which Pizza Would You Prefer?
I was given the task to utilize all the tomatoes we have, so I made tomato sauce. Then one thing led to another and we ended up having...
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Kate & Ivan
- Sep 12, 2020
- 1 min
Cherry Tomatoes and Mozzarella Cheese Marinated in Olive Oil
Do you feel sometimes that the salads are good for you, but boring? Do you have trouble with meal prep? Here is a suggestion that can...
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Kate & Ivan
- Sep 12, 2020
- 1 min
Stuffed Egg Plant With Onions, Carrots, Peppers and Celery
Do you like eggplant? What about stuffed with onions, carrots, peppers and celery? Seasoned with fresh thyme and oregano and topped with...
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Kate & Ivan
- Sep 12, 2020
- 1 min
Pesto Marinated Chicken Tenderloins, Corn and Grilled Vegetables
Grill night! Pesto marinated chicken tenderloins, corn and grilled vegetables ( green beans, zucchini, yellow squash, white onions,...
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Kate & Ivan
- Sep 12, 2020
- 1 min
Chicken Tenderloins With Capers and White Wine Sauce.
Can you believe that a soda bottle on the bottom picture is half of the calories (480 kCal) of the dinner I made tonight? Chicken...
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Kate & Ivan
- Sep 12, 2020
- 1 min
Cast Iron Baked Beans
Of all the ways you can eat beans, I love it baked the most. With sauteed onions, celery and carrots, caramelized tomato paste, grilled...
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Kate & Ivan
- Sep 12, 2020
- 1 min
Marinated Pork With Infused Oil
When I cook I always think what will be the "star" in the dish. The meat, or the side, or the combination of flavors? In this dish its...
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Kate & Ivan
- Sep 12, 2020
- 1 min
Fruits (Fresh and Dry) With Honey and White Rum.
Dessert doesn't have to be a bad thing, right? It all depends on quality and quantity. Here is a suggestion that can be used in many...
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Kate & Ivan
- Sep 12, 2020
- 1 min
Stir Fry With Mozzarella
Are you bored of the usual stir fry? Here is a suggestion! After frying the vegetables, add fresh mozzarella and fresh tomatoes, stir in...
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Kate & Ivan
- Sep 12, 2020
- 1 min
Beef and Vegetables Cast Iron Meal
We all have been there. You decide to clean up the fridge and there is a little bit of everything. A little bit of beef, zucchini or two,...
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Kate & Ivan
- Sep 12, 2020
- 1 min
Grilled Salmon With Fresh Salsa.
What's yours favorite salmon recipe? Mine is grilled with fresh salsa. Ingredients: Tomatoes Cucumbers Red onions Capers Dill Parsley...
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Kate & Ivan
- Sep 12, 2020
- 1 min
Homemade Zucchini Wrapped Mini Hamburgers
Happy birthday America! If you want to celebrate and eat healthy here is my suggestion. Homemade zucchini wrapped mini hamburgers( I used...
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Kate & Ivan
- Sep 12, 2020
- 1 min
Lettuce Wrap
We love wraps, right? We also love potato chips with them. Want to have them both and still control your calorie intake? Let's get rid of...
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Kate & Ivan
- Sep 12, 2020
- 1 min
Pork Loin On The Grill
Have you tried pork loin on the grill? It's awesome! I made a puree from fresh oregano, thyme, rosemary, garlic, onions, freshly squeezed...
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